I am a Registered Psychologist in Alberta, providing compassionate, evidence-based therapy for adults (18+). My practice focuses on supporting individuals navigating trauma, eating disorders, ADHD, maternal mental health concerns, anxiety, depression, grief, and life transitions.
I believe that therapy should be a collaborative, safe space where you feel heard, respected, and understood. I integrate approaches such as EMDR, cognitive-behavioural strategies, mindfulness-based interventions, and emotion-focused work, tailoring each session to meet your unique needs and goals.
Whether you are seeking healing from past experiences, building coping strategies for present challenges, or working toward personal growth, I aim to provide a grounded and non-judgmental environment where change feels possible.
I offer sessions virtually across Alberta and in person in Sherwood Park.
